How to Kick the ball

1. Warming to perfection, our muscles need stretching (heating) because later that will not cause muscle cramps. never underestimate the warming in the sport because of its function as perifresh.

2. Distance with the ball about a meter or more in order to produce a hard kick and later directed.

3. Choose which one is more prominent foot you have also the same function in order to produce the perfect kick.

4. Target your eyes fixed on two sides, the ball and the opponent's goal.

5. The horses look very well before the kick and later when the foot meets the ball. horses do not like the sport of karate or the other, on the soccer horses in which we are able to specialize in mepatkan our feet in kicking the ball.
how to kick the ball

how to kick the ball

6. Select wearing leg kick in, the instep or the outside of the foot.

7. Breathing is also an important partner when the time will kick in and when the foot touches the ball. Should be set first so that your breath is stable and ready to kick, the kick tahannafas saay run you until the foot touches the ball.